Getting fit means
‍challenging yourself

Get fit and push yourself with FitChallenge. Our extensive selection of fitness challenges cover all body parts, skill levels and types of challenges, so you're sure to find one that's perfect to motivate you.
Download the app to get started today πŸ‘‡

Why FitChallenge?

FItSquad challenges offers daily guidance to ensure you hit your goals.

Save Time

With a simple and easy interface, you'll find your perfect challenge in seconds. Plus once you've done one, we'll recommend your next one.

See Progression

Whether it's progressing from a 30 second plank to a 5 minute plank or 10 push-ups in a minute to 50, you'll feel and see your progress increasing which feels awesome!

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Eliminate Boredom

All 30 day challenges are done as a group (aka squad!), so your supported and motivated throughout your challenge

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Give Back

Every 30 day challenge has a charity associated with it, which will receive a donation for every challenger that completes the challenge. We believe in doing good for the world at the same time we do good for ourselves.

What makes our challenges so effective

How do you get up a flight of stairs? One step at a time.

That's the theory behind our 30 day workout challenges. One. Step. At. A. Time.

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A trainer led support system

A personal support system makes you more likely to stick with a challenge and succeed
β€’ Get 1:1 support and guidance from your fitness challenge personal trainer
β€’ Connect with others looking to achieve similar goals
β€’ Track and share your activity and progress

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Every day, something new

During a challenge, every day brings a new movement or exercise that will help you grow and progress.

This helps you stay engaged and motivated each day!

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Each movement, explained

Not only do our personal trainers create our challenges, they are also there with you every step of the way.

Not sure what a tibialis anterior release is? Just ask! What equipment is best for each challenge?Β Just ask!

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A better you, a better world

Every time you complete a challenge, we'll donate to the charity associated with that challenge.

Not only do your workouts do your body good, they do good for the world.

How FitChallenge 30 Day Challenges Work


30 days of daily instruction

Each day brings you something new, keeping you excited, engaged and motivated towards your goal

50% goes to charity

When you complete your challenge, 1/2 of the proceeds will go to the designated charity

Simple, intuitive tracking

Easily monitor your progress, see your progression and feel your growth

Knowledgeable, dedicated host

The host for each challenge will answer your questions and celebrate your wins

Motivating community

Be surrounded by a community of like-minded people tackling the challenge with you

Risk-free 3 day trial

Pay nothing when you sign-up. 3 days into the challenge, if you're loving it, continue for only $9.99

Happiness Promise

If you're not happy with your challenge for any reason, we'll refund your money. No questions

Ready to get started?

Download the FitSquad app today and take massive action towards your health goals.